Although there is no substitute for 'live' one-to-one therapy, often this is not possible.  For this reason we have made a selection of incredible self-help downloads available at a very reasonable price ($12.95 or approximately £6.50 each) with generous discounts for multiple downloads.  There's also a 100%, 90-day money back guarantee!

Imagine it... in a few minutes you could be feeling absolutely amazing. Using the incredible power of your own mind, our advanced hypnosis downloads will move you gently into a deeply relaxed and powerfully focused state where normal worries melt away and you can enjoy a state of relaxation like the deepest meditation.

You will absolutely love the way you feel after using one of our self hypnosis downloads. We are so sure of this that we guarantee every one. And, as well as enjoying complete privacy, you can record your mp3 download onto your iPod, CD, MP3 player, DVD or tapes, to listen to at work or anywhere.

The process is simple... you just click on the name of the hypnosis download you are interested in on the list below and take it from there!  All our downloads have been carefully crafted by professional hypnotherapist educators with a proven track record.

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Cancer Treatment
Fun Hypnosis
Difficult People
Hypnotherapists
Depression Treatment
Sports Psychology
Weight Loss
Relaxation
Sleep
Stress Management
Hypnotherapy
Fears & Phobias
Pain Relief
Relationships
Personal Development
Health & Wellbeing
Self Improvement
DVDs, CDs & Tapes
 

Fun Hypnosis	Brief Description
Ride Under the Ocean	Ride deep under the ocean within your own mind
Ride in a Space Ship	Hitch a ride on a space ship and explore the infinite reaches of your brain!
Ride on a Magic Carpet	Enjoy a colorful and exhilarating ride on a magic carpet - courtesy of your own mind!
History of Mankind	Travel through a brief history of mankind and learn while you relax

Difficult People	Brief Description
The Negative Critic	Learn the secret of dealing with negative critics
The Angry Bully	Learn the secret of dealing with the angry bully
The Gossip	Learn how to deal with the two-faced, backstabbing gossip!
The Control Freak	Learn the secret of dealing with the relationship control freak
The Guilt Tripper	Learn the secret of dealing with The Guilt Tripper
The Moody Type	Learn the secret of dealing with The Moody Type
The Shy Person	Learn the secret of dealing with The Shy Person
The Know-It-All	Learn the secret of dealing with The Know-It-All
Verbal Self Defense	Develop advanced verbal self-defense skills

Hypnotherapists	Brief Description
Dental Anaesthesia	Create dental anaesthesia for your clients, or for yourself!
Glove Anaesthesia	Experience 'glove anaesthesia' in hypnosis and learn to teach your patients powerful pain control.
Hand Levitation	Experience hand levitation in hypnosis and learn about dissociation and unconscious functioning for hypnotherapy.
Arm Catalepsy	Experience arm catalepsy and learn to use it with your clients.
Confident Hypnotherapist	Be a fully confident hypnotherapist and see your clients get better quicker.

Depression Treatment	Brief Description
Depression Program	Fast, effective depression treatment is possible - our clients will attest to that

Sports Psychology	Brief Description
Mental Toughness	Develop supreme mental toughness for success in your sport
Quick off the Blocks	Be super-quick off the blocks...
Golf - Hitting Over Hazards	A hazard can turn your normal golf game upside down. Teach your unconscious mind to play as if the hazard isn't there.
Golf - Teeing Off	The first tee can be the highest pressure part of any golf game. Use hypnosis to help you relax and treat it like any other shot.
Golf - Putting	Good putting can make the difference between a great golf score and a poor one. Make the most of your opportunities on the green.
Golf - Perfect Swing	Keeping your golf swing rhythm, balance and timing can sometimes be difficult. Get your golf brain into the groove and keep it there.
Be a Winner	Think like a winner, act like a winner, be a winner!
Pre-Game Nerves	Overcome crippling pre-game nerves and get the best preparation you can
Tennis Serve	Increase your tennis serve power and accuracy
Sports Injury	Heal fast from sports injury
Martial Arts	Gain heightened awareness whatever your martial art
Ten Pin Bowling	Achieve masterful ten pin bowling with the power of hypnosis
Running Endurance	Keep running and achieve that new personal best
Martial Arts Perfect Timing	Achieve the perfect state of mind for perfect timing in your martial art
Free Throw Champ	Enjoy perfect focus when you step up to the free throw line
Half Marathon Training	Give your half marathon training a psychological boost
Taking Penalties	Taking Perfect Penalty Kicks

Weight Loss	Brief Description
Think Thin	Weight loss begins in the mind. Use hypnosis to learn to think like a thin person making healthy food and lifestyle choices easy.
Super Slim Me	Program your unconscious mind with a blueprint for the new slim you.
TV Junk Food	Many a weight loss program has been derailed by the dreaded TV munchies. Use hypnosis to break the association between TV and junk food snacks.
Stop Emotional Eating	When physical hunger and emotional hunger begin to feel similar, emotional eating can become a major problem.
Boredom Eating	Boredom can be a powerful driver for over-eating, and eating can satisfy the need that the boredom is signalling to you. This weight loss hypnosis session will help your brain make more appropriate choices about how to get rid of that boredom - choices that won't put on the pounds.
Stop Binge Eating	Binge eating not only damages your chances of losing weight, it can be terrible for your self esteem, making you feel out of control and down. Use hypnosis to break the bingeing trance.
Lose Your Sweet Tooth	The dangers of too much sugar in your diet are becoming better known, but many people still struggle with sugar cravings. Hypnosis can help you resist the sugar demon to keep your weight loss plan on track.
Enjoy Healthy Cooking	Boost your motivation to cook healthy food that fits with your weight loss goals. Avoid the hidden sugars, fats and additives in fast food and pre-prepared meals and improve your health as you lose weight.
Comfort Eating	Comfort eating means that foods high in simple carbohydrates such bread, cookies and cakes are often used as relaxants without your conscious mind ever being aware what is happening.
Banish Fast Food	We all know that as well as piling on the pounds, most fast food is bad for your health as well. No weight loss plan is going to succeed under the onslaught of calories from fast food, so this hypnosis session will help you beat fast food cravings for good.
Weight Loss Motivation	Keep yourself at 'first day of diet' levels of motivation to help the pounds fall away.

Relaxation	Brief Description
A Healthy Rest	Focuses on the benefits to the mind and body of deep relaxation.
The Four Seasons	A relaxing journey around the seasons of the year.
A Warm Place	Relaxation session featuring a safe, comfortable and warm place.
The Island	A relaxing 'guided imagery' journey around a tropical island.
Fall Asleep Fast	Discover how to fall asleep fast with hypnosis
Guided Meditation	Experience guided meditation that takes you deeper, quicker than ever
Crystal Ball	Relax deeply now with the crystal ball induction
Instant Self Hypnosis	Learn instant self hypnosis - create a trigger so you can enter hypnosis at will
Meditation Hypnosis	Meditate deeply quickly with hypnosis
Massage Therapy	Enjoy a deeply relaxing hypnotic massage
Improve Visualization	Improve your skills of visualization
Go Back to Sleep	Get back to sleep quickly after waking up
Quiet Mind	Access a quiet mind any time, any place
Harmony with Nature	Get in harmony with nature for a richer life
Yoga Nidra	Enjoy a Yoga Nidra created by the language professionals
Early Bed	Do you find it hard to get to bed early?
Sleep Talking	Gently stop your sleep talking habit with hypnosis
Sleep Series
Fall Asleep Fast	Discover how to fall asleep fast with hypnosis - Session 1 of the Sound Sleep series
Drift Off To Sleep	Drift off to sleep quickly and easily through deep relaxation - Session 2 of the Sound Sleep series
Sleep and Dream	Sleep and Dream - Session 3 of the Sound Sleep series
Sleep Like a Child	Sleep Like a Child - Session 4 of the Sound Sleep series
House of Deep Rest	Get deep relaxation fast with the House of Deep Rest

Stress Management	Brief Description
Energy Booster	Increase your energy now, and for the future.
Relieve Stress and Tension	Eradicate stress in the mind and tension in the body with this deeply relaxing download.
Improve Your Mood	Learn how to escape from negative and unhelpful mood states.
Stress Management Training	Good stress management training should help you spot stress early and give you skills to lower your stress levels quickly.
Beat Burn Out	Overcome the exhaustion of burn out
Breathing Exercise	Relax anytime, any place with the 7-11 Relaxation Breathing Exercise
Work Life Balance	Get work and life in balance and enjoy both more!
Declutter Your Life	Declutter your home and your mind - enjoy space and peace
Overwhelm	Deal with overwhelm and get control back
Test Result Anxiety	Take the anxiety out of waiting for exam or test results
See the Funny Side	Lighten up and see the funny side in situations
Workaholic	Stop being a workaholic and get your life back
Workplace Bullying	Get help coping with workplace bullying
Stress Relief for Carers	Carer Stress Relief now and feel better
Failing School Tests	Failing School Tests or University Exams
Personal Bankruptcy Stress	Get help handling personal bankruptcy
Reduce Time Pressure	Stop rushing and reduce time pressure
Stressful Christmas	Transform a stressful christmas into a relaxed one

Hypnotherapy	Brief Description
Anger Management	Effective anger management will help you get control back over anger and stop it ruining your relationships and damaging your health.
Stop Premature Ejaculation	Teach your unconscious mind to relax in sexual situations and allow you to perform as you would wish.
Dealing with Guilt	Excessive guilt can be one of the most crippling of emotions. Get guilt back into perspective.
Impotence	If impotence is psychologically caused, hypnotherapy can do a lot to restore your normal way of functioning.
Stop Nail Biting	Get rid of the habit that makes you bite your nails without even realising it!
Troubled Childhood	Help yourself let go of the past and focus on a rewarding future.
Overcoming Hypochondria	Give yourself freedom from repetitive worries about your health.
Overcoming Jealousy	Jealousy can quickly ruin a relationship for both partners. Hypnotherapy can help you beat the green-eyed monster.
Diminish Alcohol Abuse	Alcohol abuse steals more than your health from you - it takes your money, your relationships and your self respect. Get help now.
Stuttering Therapy	Hypnotherapy can help you 'relax out' of the viscious circle of stuttering and trying not to stutter.
Road Rage	You've tried thinking nice thoughts, listening to calming music, maybe even car aromatherapy! Now get road rage sorted once and for all.
Stop Bed Wetting	Hypnosis can help bed wetting because it works with the only part of the mind that is 'awake' while the rest of you sleeps.
Cure Insomnia	To cure insomnia, you nee to escape the Catch 22 of trying to sleep. Hypnosis can help you allow yourself to fall asleep easily again.
Writer's Block	Get the conscious, critical mind out of the way with hypnosis for writer's block...
Hair Pulling	Get rid of that old compulsive hair pulling habit today!
Shopping Addiction	Are you a shopaholic? Relieve your need for compulsive shopping quickly and easily...
Dealing with Grief	If dealing with grief is proving difficult, hypnosis may be able to help
Midlife Crisis	Get rid of those 'midlife crisis' feelings and grasp life by the horns again
Stay Off Alcohol	Stop alcohol relapse - let hypnosis take the pressure off
Job Loss	Job loss can be hard to deal with - give yourself a helping hand
Alcohol Withdrawal Symptoms	Reduce alcohol withdrawal symptoms and make giving up easier
Depression Treatment	Get a break from the onslaught of depression with some relaxing hypnotic depression treatment.
Gambling Addiction	Gain control over gambling and stop it ruining your life
Vaginismus Treatment	Learn to relax and enjoy sex again
Stop Obsessive Thoughts	Obsessive and compulsive thinking can make every day a trial. Get control back over the content of your thoughts.
Shy Bladder - Paruresis	Shy bladder affects more people than you might imagine. Reset your unconscious mind to use the toilet with ease.
Nervous Breakdown	A nervous breakdown can leave you feeling shattered. Rebuild your confidence and energy.
Porn Addiction	Overcome pornography addiction with hypnosis
Restless Legs Syndrome	Easing Restless Legs Syndrome
Compulsive Lying	Stop Compusive Lying making life so difficult
Skin Picking	How to stop compulsive skin picking when you do it without thinking
Eyelash / Eyebrow Pulling	How can you stop pulling out your eye lashes or eyebrows when you do it without thinking?
Crying Baby	Cope calmly with a crying baby
Recurring Dream	Stop that recurring nightmare or dream coming back
Reduce Wine Drinking	Reduce wine drinking - a glass, not a bottle!
Noise Sensitivity	Overcome Noise Sensitivity (Misophonia)
Postnatal Depression	Overcome postnatal depression quickly
Masturbation Addiction	Overcome Masturbation Addiction
Body Dysmorphia	Overcome Body Dysmorphia Disorder
Obsessive Compulsive Cleaning	Stop compulsive cleaning ruining your life
Gag Reflex	Gain Control of the Gag Reflex
Obsessive Checking	Stop Compulsive Checking
Nervous Passenger	Would you like to be a less nervous passenger?
Manage ADHD	Managing ADHD - using your talents deliberately
Internet Addiction	Overcome internet addiction today with hypnosis
Bulimia Treatment	Control Bulimia and get control back
Kleptomania	Conquer kleptomania with hypnosis
Sex Addiction	Overcome Sex Addiction
Nursing Home Guilt	Dealing with the built of putting someone you love in a nursing home
Sleep Walking	Stop sleep walking with hypnosis
Gaming Addiction	Overcome gaming addiction with hypnosis
Stop Self Harm	Stop self harming
Death of A Child	Help cope with the death of a child through hypnosis

Phobia / Fear	Brief Description
Fear of Rejection	Fear of rejection or abandonment can ruin good relationships.
Agoraphobia	Gently re-educate your unconscious mind to be comfortable with new situations.
Fear of Confrontation	Stay calm in the face of disagreement, conflict and confrontation.
Fear of Failure	Don't let fear of failure get in the way of your success.
Stop Panic Attacks	Stop panic attacks ruining your life.
Fear of Flying	Overcome fear of flying by teaching your unconscious mind to allow you to relax in planes.
Fear of Elevators	Overcome your fear of elevators comfortably and easily with hypnosis.
Unfamiliar Surroundings	In its attempts to keep you safe, the unconscious mind can become 'over vigilant'. Hypnosis can help you be more comfortable in new situations.
Social Phobia	Much worse than just shyness, social phobia causes awful levels of anxiety in social situations. Hypnosis can help you relax and even enjoy them.
Dental Phobia	Nobody would claim that going to the dentists is much fun, but high anxiety can make it impossible to go at all. Relieve the pressure on yourself...
Overcome Fear & Anxiety	Sometimes, fear and anxiety can build up without you really knowing why. Hypnosis can help you feel calmer during your day.
Fear of Heights	A healthy respect for heights is natural, but when it develops into a phobia, it's a real problem. Hypnosis can help.
Driving Test	Teach your unconscious mind to allow you to relax and perform well during your driving test.
Exam Nerves	You study for months, then anxiety gets the best of you and your mind goes blank. Hypnosis can help your memory and recall.
Cure Bird Phobia	Birds are so unpredicatable that having a strong fear of birds, or phobia, can make life very difficult.
Overcome Fear of Hospitals	Nobody likes hospitals, but if you develop overwhelming anxiety around them, it can make an unpleasant visit unbearable.
Cure Fear of Needles	A phobia of needles often causes fainting around injections or even the sight of blood.
Cure Spider Phobia	The most common phobia, arachnophobia can be comfortably and easily cured with hypnosis.
Fear of Driving	Fear of driving is more common than you might imagine. Learn how to gently retrain your mind to drive without anxiety.
Fear of Success	Do you feel like something is always holding you back?
Cure Snake Phobia	Snake phobia is easily cured with the right hypnotic approach. Discover how to escape your fear of snakes now.
Fear of Bridges	The fear of driving over bridges is surprisingly common, and linked to the fear of heights. Hypnosis can alleviate it quickly and comfortably.
Fear of Water	Fear of water can get in the way of so much enjoyment - on vacation, with the kids, and for your own health. Hypnosis can help.
Fear of the Dark	Fear of the Dark is common amongst children, but for some people it continues into later life.
Overcoming Claustrophobia	Hypnosis is the single most effective phobia cure. Claustrophobia is no different.
Wedding Nerves	It's natural to be nervous before your wedding - cold feet is a common occurence. Hypnosis can help you overcome wedding nerves.
Performance Anxiety	Whether it's the jitters at golf, stage fright in acting or freezing in the blocks on the track, performance anxiety can be quickly reduced.
Sexual Performance Anxiety	Sex should be one of life's great pleasures, but when nerves get in the way, sexual performance anxiety can make your sex life a chore.
Being Alone	Being alone doesn't have to mean being lonely.
Fear of Dogs	Overcome your fear of dogs quickly and easily.
Fear of Death	An intrusive fear of death can make life less enjoyable. Beat it today.
Fear of Vomiting	Overcome Fear of Vomiting - Emetophobia
Fear of Others Vomiting	The fear of others vomiting can make dealing with children difficult and affects many areas of life. Overcome your fear comfortably today.
Fear of the Phone	Many people have a fear of speaking on the phone, be it a dislike or stronger phobia-like fear. You can relax on the phone and enjoy conversations.
Fear of Change	Life changes all the time so a fear of change can make things very difficult indeed. Learn to embrace change today.
Fear of Authority	Respect for authority is helpful when it has been earned, but a blind fear of authority can hold you back.
Fear of Going Crazy	There is a simple way to overcome your fear of going crazy - download it today and get relief at last.
Heart Attack Fears	Calm heart attack fears
Bathroom Anxiety	Do you worry about being near a bathroom at all times?
Fear of Aging for Women	Don't let fear of aging spoil your life a moment longer

Pain Relief	Brief Description
Chronic Pain Management	Psychological management of chronic pain is a useful adjunct to painkilling drugs. Hypnosis has long been used in the management of pain.
Pain Relief	Learn how to relieve your own pain through the use of the oldest pain relief method...
Arthritis Pain Relief	Arthritis pain is often treated with drugs, but over time these can become less effective. Hypnosis can offer effective alternative relief.
Knee Pain Relief	You can learn to gain effective relief from knee pain with hypnosis
Hip Pain Relief	Learn how to relieve yourhip pain by psychological means.
Childbirth Hypnosis	Reduce pain in childbirth with hypnosis
Phantom Limb Pain	Get rid of phantom limb pain by updating the brain's map of the body with hypnosis
Fibromyalgia Pain	Get relief from the pain of fibromyalgia

Relationships	Brief Description
Independence in Relationships	Increase your independence within relationships and get more out of life.
Insecurity in Relationships	Insecurity in relationships can lead to relationship breakdown and a lot of unnecessary heartache. Decrease your insecurity and boost your confidence.
Fear of Commitment	Fear of commitment can lead to many missed opportunities. Hypnosis can help you make more balanced judgements about when to commit yourself to a relationship.
Get Over a Relationship	Leave that old relationship in the past and feel more optimistic about future relationships again.
Put The Spark Back	Re-experience through hypnosis how you used to feel towards each other and experience that wonderful glow all over again.
Dating Confidence	Relax and enjoy being yourself on your date.
Approaching Women	Approaching women need not be a nightmare - in fact it should be enjoyable! Find out how...
Meeting People	If you find meeting people nerve-wracking, discover how hypnosis can help you relax and enjoy it...
Sexual Enhancement - Male	You can enjoy sex so much more when you don't have to worry about lasting long enough.
Sexual Enhancement - Female	The effort of trying to achieve orgasm can get in the way of real sexual enjoyment. Help your unconscious mind lead you along the path to deep sexual fulfilment.
Unrequited Love	Unrequited love - escape the most painful of traps
Attractive Men	Be confident with men you find attractive
Attractive Women	Program your mind to be confident with attractive women
Flirting Confidence	Flirting with confidence, without learning tips, body language or endless lists of flirting signs
Become Popular	Become popular by learning the habits of naturally popular people
Get Over Divorce	Help yourself cope with the emotional impact of divorce
Ending a Relationship	Ending a relationship is never easy, but it doesn't have to be hell
Increase Libido - Female	Increase Female Libido with hypnosis
Increase Libido - Male	Increase male libido through the power of the mind
Speed Dating Men	Speed Dating Confidence for Men
Speed Dating Women	Speed Dating Confidence for Women
Delayed Ejaculation	Overcome delayed ejaculation using the power of your mind
Stop Pushing People Away	Stop pushing people away and give yourself the chance of a satisfying relationship
Love Again	Learn to love again, even when you've been hurt before
Newly Single	Are you newly single? Adjust quickly to the single mindset
Self Esteem in Relationships	Learn to maintain your self esteem within relationships
Save Your Marriage	Surviving stressful chapters in marriage
Stay Faithful	Stay faithful even when you don't feel like it!
Listening Skills	Develop your listening skills and become a better friend and partner
Abusive Relationship	Find the courage to escape an abusive relationship
Feel Connected	Feel connected to others and live longer
Choosing Mr Wrong	Stop Choosing Mr Wrong
Surviving Infidelity	Surviving infidelity in your relationship
Making Small Talk	Master small talk and make more friends
New Parent	Build your confidence as a new parent
Be Approachable	Make yourself approachable and make friends more easily
New Step Parent	Get some help with the challenges of being a new step parent
Assertive Parenting	Learn to be a calm, assertive parent
Fear of Abandonment	Overcome the fear of abandonment
Trust Again	Learn to trust again
Avoid a Bad First Impression	Avoid a Bad First Impression
Socializing Motivation	Find socializing motivation
Death Of A Partner	Get help with the grief caused by the death of a partner
Be More Attractive To Women	Be More Attractive To Women
Be More Attractive To Men	Be More Attractive To Men
Being Adopted	Being adopted can raise a lot of issues - get help with them now
End That Affair	Get ready to end that affair and clear your conscience
Sibling Rivalry	Sibling rivalry - wouldn't it be great to get on with your brothers and sisters?

Personal Development	Brief Description
Interview Anxiety	Lower anxiety and improve your interview performance.
Self Motivation Booster	Boost your motivation, ambition and drive to reach goals and achieve more.
Public Speaking Confidence	Retrain your unconscious mind to relax and enjoy public speaking.
Improving Concentration and Focus	Develop laser-like concentration and powerful focus.
Creativity Booster	Improve your ability to 'think outside the box'.
Increase Emotional Intelligence	Understand yourself and others better and improve your emotional management.
Achieve Your Potential	Give yourself the chance to be what you can truly be.
Overcoming Procrastination	Escape those old patterns that stop you achieving your goals in life.
Motivation and Energy at Work	Boost your motivation to achieve those important goals.
Believe in Yourself	There's nothing better than the feeling that you really believe in your own abilities. Give yourself a treat...
Best Man's Speech	Structured hypnotic rehearsal not only makes you feel more confident about your best man's speech, but it improves your performance in the event itself - dramatically.
Creative Problem Solving	Solve problems quickly and creativly by harnessing the power of your unconscious mind.
Language Learning	Boost your language learning skills with this advanced hypnosis download.
Brain Power	How often do you wonder if you're using your brain to its full potential?
Inspirational Lives	Develop the attitudes of history's greatest achievers with Inspirational Lives
Get Organized	Getting organized can make life so much more enjoyable, and enable you to achieve your goals.
Millionaire Mind	Mindset is all when it comes to making a million. Learn the skills of successful entrepreneurs.
Decision Making	Making big decisions can be a tortuous process. Get some help from your unconscious mind.
Perseverance - Never Give Up	Learn perseverance, persistance and determination - get that 'never give up' attitude.
Personal Growth	Supercharge your own personal growth and focus on what really matters.
Save Money	Get the money-saving mindset and gain financial freedom
Enjoy Motherhood	Do you worry you don't have the 'mothering instinct'?
Asking for a Raise	How to ask for a pay raise calmly and confidently
Will Power Booster	Boost your will power with hypnosis
Self Discipline	Learning self discipline is easier than you think
Confidence in Meetings	Gain unshakeable confidence in meetings and impress your colleagues
Confidence with your Boss	Be 100% confident when speaking with your boss
Bounce Out Of Bed	Bounce out of bed in the morning and grab what the day has to offer!
Reach Your Goals	Stay focused on what's important to you and reach your key goals
Enjoy Housework	It may sound impossible, but you can enjoy housework!
Handling Criticism	Learn how to handle criticism with elegance and style
Seize The Day	Seize everything every day has to offer you - make the most of your opportunities
Telesales Confidence	Be a power seller on the phone - never give up with telesales confidence
Life and Soul of the Party	Enjoy being the life and soul of your next party
Selling Yourself	Sell yourself with courage and conviction
Studying Motivation	Get motivated to study and learn, and to achieve the results you need
Be Funny	Be a comedy genius and gain huge popularity
Single Parent	Be a confident single parent and deal with your challenges with courage and confidence
Personal Time Management	Value your time and make the most of every minute
Inner Strength	Boost your inner strength with hypnosis
Starting a New Job	Get over those first day nerves and shine from the very start
Success Motivation	Increase your drive to be the very best you can be
Masculine Man	Be a real man
More Feminine	Be more feminine
Find a New Job	Get the courage and perseverance you need to find the new job of your dreams
Patient Parent	Tweak your inner zen master to maintain calmness in the face of those crazy kids
Confident Dancing	Be confidence out on the dancefloor - truly dance like no-one's watching
Academic Performance	Raise your academic performance
Increase Your Luck	Be Lucky
Inner Artist	Release your inner artist and see your creativity blossom
Becoming a Leader	Gain the characteristics of powerful leaders
Awakening Intuition	Develop your intuitive skills
Cultivate Compassion	Be more compassionate and feel more for your fellow human beings
Learn a Musical Instrument	What you need to learn a musical instrument
Don't Get Distracted	Are you easily distracted, even though you know what your goal is?
Be Punctual	Get the punctuality habit
Retirement Confidence	Retirees - boost your confidence for retirement today
Trading Psychology	Develop a Traders Mind
Overcome Greed	Overcome greed and enjoy what you have
Remember Names	Remember people's names with ease
The Hypnosis Habit	Get the hypnosis habit and keep your self improvement moving
Be Competitive	Be more competitive without being combative
Get Published	Get Your Book Published with Publishing Perseverance
Find Your Identity	Finding your identity
Improve Typing Speed	Increase your typing speed hypnotically
Return to Work	Alleviate anxiety about returning to work
Return to School	Eradicate anxiety about going back to school
Remember What You Read	Remember what you've read and help recall all kinds of written materials
Finish What You Start	Finish what you start and be serious about being successful
Speed Reading	Learn speed reading and free up time
Try New Things	Try new things and open up your life
Developing Resilience	Learn to develop your resilience
Be More Persuasive	Start to be more persuasive
Accepting Compliments	Understand how to accept compliments
Learn Fast	Learn more quickly with hypnosis
Happy Memory Jogger	Build a habit of recalling happy memories regularly and easily
Organize Your Thinking	Organize scattered thinking and get your mind in shape!
New Dad	A new dad needs help with his new role too
Build Instant Rapport	Imagine building instant rapport with everyone you meet!
Help With Spelling	Get your unconscious mind to help you with your spelling

Health & Wellbeing	Brief Description
Weight Loss - Eat Healthy	Increase your desire to eat healthy foods.
Exercise Motivation	Boost your motivation for exercise.
Healing Power	Help your body heal.
Quit Smoking - Stay Stopped	Reinforce your willpower and determination to stay on the stopped smoking path.
Get Rid of Migraines	Use the power of hypnosis to ease away the pain of migraine.
Tension Headaches	Use hypnosis to gently ease away the pain from your head and neck.
Cannabis Dependence	Dependence on cannabis or marijuana can be a difficult habit to break. Hypnosis can help.
Irritable Bowel Syndrome	Over a decade of scientific research has shown hypnosis to alleviate the symptoms and causes of irritable bowel syndrome.
Chocolate Addiction	Chocoholics - Boost your unconscious determination to maintain a healthy diet and avoid chocolate.
Wart Treatment	How can hypnosis treat warts? The same way that warts have been 'charmed' off for centuries.
Teeth Grinding	Teeth grinding usually occurs at night when you can't do anything about it. That's why hypnosis is so helpful in helping you stop grinding your teeth.
Healthy Lifestyle	Set your unconscious mind on the road to a healthier lifestyle
Hangover Cure	Cure that hangover now with hypnosis, a powerful natural remedy
High Blood Pressure	How much of your high blood pressure is due to stress?
Morning Sickness	Get relief from your pregnancy morning sickness symptoms
Caffeine Addiction	Overcome caffeine addiction and get your natural energy back
Hot Flashes	Cool down hot flashes and reduce the impact of the menopause.
Gain Weight	Get motivation and focus to gain weight quickly
Lip Biting	Stop lip biting even when you don't know you're doing it
PMS	Reduce you pre-menstrual syndrome symptoms.
Improve Posture	Improve your posture without even thinking about it
Poor Circulation	Improve poor circulation with the power of your mind.
Tinnitus Treatment	Get quick relief with our hypnotic tinnitus treatment
Non-Surgical Face Lift	Get a non-surgical face lift - using hypnosis!
Excessive Sweating	Reduce excessive sweating and lose the fear of others noticing.
Natural Fast Healing	Boost your healing response with hypnosis.
Natural Anti-Aging	Use hypnosis to stay young.
Prepare for Surgery	Prepare your mind and body for surgery. Approach surgery with confidence and recover quickly.
Live Longer	Set your unconsious mind to live longer.
Positive Menopause	Deal positively with your menopause.
Hayfever Relief	Reduce your hay fever symptoms naturally and quickly.
Stop Facial Tics	Cure your facial tic and enjoy freedom from self consciousness.
Stop Thumb Sucking	Stop thumb sucking - even when you've tried a hundred times and failed.
Ease Eczema	Ease eczema and itching.
Chronic Fatigue Syndrome	Reduce the symptoms of chronic fatigue syndrome (ME).
Asthma Treatment Hypnosis	Reduce your asthma symptoms with hypnosis.
Drink More Water	Remember to drink more water- you know you should, now you will.
Stop Drinking Soda	Stop drinking soda and escape the clutches of the sugar demon.
Caring for the Terminally Ill	Caring For a Terminally Ill Relative
Gym Motivation	Boost your gym motivation with hypnosis
Ignore Snoring	Train your brain to ignore snoring with hypnosis
Jetlag Reliever	Overcome jetlag more quickly next time you fly
Eat Slowly	Slow down your eating and give your digestion a chance
Infertility Hypnosis	Hypnosis can double the chance of fertilization
Stop Nose Picking	Stop picking your nose!
MRI Scan Anxiety	Overcome anxiety about your MRI scan
Reduce Salt Intake	Reduce your salt intake by getting your unconscious mind on your side
Travel Sickness	Overcome travel or motion sickness with hypnosis
Overcome Lethargy	Overcome lethargy now and make the first move to a happier life.
Diabetic Diet	Stick to a diabetic diet - control food cravings with hypnosis
Breastfeeding Relaxation	Relax about breastfeeding and help your baby feed
Ease Raynauds Disease	Hypnosis can help Raynauds Disease
Fitness Class Motivation	Gain unlimited motivation to get to that fitness class
Positive Pregnancy	Enjoy a positive pregnancy in tune with your body
Portion Control	Portion Control
Relieving Constipation	Did you know you can relieve constipation using the power of your unconscious mind?

Self Improvement	Brief Description
Building Self Confidence	Build your confidence before stressful, challenging or important events.
Building Self Esteem	Improve your opinion of yourself and faith in your abilities.
Being Yourself Socially	There's nothing more attractive than someone who is comfortable being themselves.
Overcoming Shyness	Retrain your unconscious mind to respond to social situations with confidence.
Develop Optimism	Boost your optimism and ability to expect the best from the future.
Cool Down Blushing	Teach your unconscious mind how to stop blushing and relax in the face of potential embarassment.
Assertiveness Training	Say what you mean, calmly and clearly, right when you need to.
Saying No	If saying 'no' is difficult for you, hypnosis can help you refuse comfortably and assertively.
Staying Calm with THAT Person	Some people seem to have the power to press your buttons. Here's how you can disconnect them for good!
Feel Attractive Now!	Being attractive to others has so much to do with whether you feel attractive.
Overcome Insecurity	Insecurity is part of 'the human condition', but when it gets out of hand, it can ruin your life. Get help with our gentle hypnosis session.
Stop Negative Thinking	Regardless of how confident you are, negative thinking can chip away at your confidence and self esteem, making it harder to move forward. Put a lid on those negative thoughts today!
Personal Power	Develop your personal power in the Growth Zone
Conversation Starter	Would you like to know how natural conversation starters do it?
Self Sabotage	Stop self sabotage and get out of your own way!
Perfect Body	Achieve a body shape that is perfect for you, and fits with your natural shape.
What Others Think	Spending too much time worrying what other people think of you can make for a difficult life. Restore balance to your thoughts with this soothing hypnosis download.
Stage Fright	Overcoming the paralysis of stage fright is easier than you think.
Confidence Builder 2	Build your self confidence quickly with Confidence Booster 2
Watch Less TV	How much of your life does watching TV steal from you?
Self Hate	Self hate is destructive and pointless - escape it today and start being more realistic about yourself.
Stop Worrying	Stop worrying today and give your life room to breathe
Overcome Perfectionism	Overcome perfectionism and allow yourself credit for your achievements
Forgiveness	Learn true forgiveness and let go of negative emotion about the past
Victim Mentality	Get rid of your victim mentality and start taking control
No Embarrassment	Don't be embarrassed any more
Anxiety Dining Out	Overcome anxiety around dining out and eating with friends
Put Yourself First	Put yourself first for a change
Peer Pressure	Resist peer pressure and be your own person
Positive Thinking	Increase your powers of positive thinking and reap the rewards
Shy Naked	Stop being shy when you are naked
Self Acceptance	Experience the relief of accepting yourself for who you really are
Impulse Control	Control your impulses instead of them controlling you - and ruining your life!
Musicians & Singers Nerves	Musicians & singers - get over your nerves and really enjoy every part of performing
Stop Cursing / Swearing	Stop cursing and swearing - get control over your mouth
Feeling Down	Beat the everyday blues
Stop Thinking the Worst	Stop thinking the worst - not everything is a catastrophe!
Crying at Work	Stop crying at work and boost your professionalism
Inferiority Complex	Overcome an Inferiority Complex
Confidence in Class	Get the confidence to speak out in class
Be More Patient	Be more patient - enjoy life more and get more done
Overcome Selfishness	Overcome selfishness and help others along with yourself
You're Not Stupid	Stop thinking you're stupid
Let Go Of The Past	Help your mind let go of the past
Homesickness	Overcome homesickness and enjoy travel more
Nervous Talking	Stop nervous talking and really enjoy conversation
Self Consciousness	Overcome self consciousness and enjoy socializing
Know Yourself	How to Know Yourself
Overcome Envy	Overcome envy and free yourself to be happier
Stop Being Defensive	Stop being defensive and enjoy the world becoming a friendlier place
Stop Self Blame	Stop blaming yourself for things that aren't your fault
Stand Up for Yourself	Stand Up for Yourself
Stop Apologizing	Stop Apologizing
Stop Fidgeting	Stop fidgeting and start sending the right messages
Stop Gossiping	You know you'll feel better when you stop gossiping

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